Why is a lot of Indian food vegetarian?

The geographical factor. Vegetables, grains and beans have been growing in abundance in India since 1000 BC – more than anywhere else in the world, according to some historians. It’s a densely populated country, so it makes sense to use every bit of valuable land to grow food crops, rather than use it as pasture.

Are Indians healthier because they are vegetarian?

Vegetarian diets in India are more often linked to a higher rate of morbid obesity than non-vegetarian diets, according to a cohort study published in The Journal of Metabolic Surgery and Allied Care. India has the world’s largest vegetarian population, with 40% of the country adhering to vegetarian diets.

Why are vegetarians fatter?

Vegetarians are typically leaner than meat eaters because a vegetarian diet usually has less saturated fat and focuses on foods like fruits, vegetables and whole grains that often have less calories. Vegans have even less exposure to fats since they avoid all animal based products including eggs, milk, cheese and more.

Why do Indians not eat beef?

Hindus do not consider the cow to be a god and they do not worship it. Hindus, however, are vegetarians and they consider the cow to be a sacred symbol of life that should be protected and revered. … To harm a cow or kill a cow — especially for food — is considered taboo by most Hindus.

Did Brahmins eat meat?

Historically, all Indian masses, including the Brahmins, used to eat beef, both in what is called the Vedic and the post-Vedic period. … They would eat even dead or diseased cattle. In my own village, when I was a child, there were about 70 to 80 Dalit families.

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Do vegetarians get fat?

But a vegetarian diet isn’t automatically low calorie. You can gain weight on a vegetarian diet if your portion sizes are too big or if you eat too many high-calorie foods, such as sweetened beverages, fried items, snack foods and desserts.

Health on a plate