Rice Chex, Corn Chex, Honey Nut Chex, Cinnamon Chex, Chocolate Chex, and Vanilla Chex are all gluten-free. The one type of Chex that is not gluten-free is Wheat Chex. So if you have a gluten sensitivity or are celiac definitely avoid Wheat Chex but otherwise you should be good to go!
Is Chex cereal safe for celiacs?
Did you know? Satisfying Rice Chex™ Cereal was the first mainstream, ready-to-eat, gluten free cereal for breakfast and beyond. A few recipe favorites include Strawberry-Marshmallow Crisp Ice Cream Sandwiches and the ever-famous Muddy Buddies. Check out all our recipes on Chex.com.
Are Wheat Chex whole grain?
Wheat Chex cereal from General Mills is a whole-grain, low-fat, ready-to-eat breakfast cereal that can help you prepare breakfast quickly.
What are Chex cereal made of?
Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Salt, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
What cereal can celiacs eat?
Those that are living a gluten free diet can eat plenty of grains including:
What is the most unhealthy cereal?
The Unhealthiest Cereals on the Planet
- Mega Stuf Oreo O’s.
- Cap’n Crunch OOPS! All Berries.
- Kellogg’s Raisin Bran Crunch.
- Honey Maid S’mores.
- Honey Smacks.
- Quaker Real Medleys Cherry Almond Pecan Multigrain Cereal.
- Honey Oh’s.
- Cocoa Krispies.
What is the healthiest Chex cereal?
Unlike other Chex varieties, Wheat Chex are made from 100% whole-grain wheat. One serving contains only 130 calories but boasts 7 grams of protein and 8 grams of fiber. While it is on the higher end for sugars, the overall nutrient profile of this cereal is still noteworthy.
Is Bran Chex still available?
General Mills on Twitter: “@HardySpire Sadly Multi Bran Chex slowly lost distribution in stores. It was in fact recently discontinued.
Are Doritos gluten free?
There is only one flavor of Doritos that Frito Lay lists as being gluten-free is DORITOS® Toasted Corn Tortilla Chips. That means that for many flavors of Doritos there is a chance for cross-contamination during the manufacturing process. …
What can celiac eat for breakfast?
6 Breakfast Options For Attendees with Celiac Disease
- Juices and Smoothies. There are so many options. …
- Yogurt (dairy or non-dairy) topped with fresh fruit and/or toasted nuts, seeds, gluten-free granola homemade or pre-packaged from Udi’s.
- Oatmeal. …
- Eggs. …
- Quinoa Bowls. …
- Gluten-free bread or muffins.