Do vegan sausage rolls have less calories?

The vegan sausage roll – which is 2g lighter – has slightly fewer calories than the pork version – 311 per roll compared to 327. The fat content is slightly lower, at 19g versus 22g, and saturated fat at 13g in the sausage roll against the vegan sausage roll’s 9.3g.

How many calories are in a Morrisons vegan sausage roll?

Calories and Fat in Vegan Meat

The meat-free version has 630 calories, while the meat burger has 660.

Are sausage rolls fattening?

Cons: Sausage rolls are a combination of pork and pastry, which means they are potentially very fattening and relatively scarce in nutrients. … The meat can be up to 50 per cent fat added to which is a layer of fatty pastry. More than two-thirds of the calories are supplied by fat – double the healthy proportion.

How many calories are in a vegan Cornish pasty?

Nutrition

Suitable for Vegetarians
Energy (kcal) 241
Energy (KJ) 1009
Protein (g) 5.5
Carbohydrates (g) 29

What is the healthiest fake meat?

1. Gold&Green. Finnish vegan meat brand Gold&Green focuses on creating plant-based foods that are easy, healthy, environmentally-friendly, and most importantly, delicious. Its signature product, Pulled Oats™, is a “revolutionary Finnish innovation” created by the brand’s founders, Maija Itkonen and Reetta Kivelä.

What is the healthiest veggie sausage?

What are the best vegetarian sausages?

  • Future Farm Plant Based Sausage. …
  • Waitrose Vegan Mushroom & Leek Bangers. …
  • Quorn Best Of British Sausages. …
  • The Vegetarian Butcher Vegetarian Little Willies. …
  • Quorn Vegetarian Cocktail Sausages. …
  • MeatLess Chilli Kabanos Sausage. …
  • Linda McCartney Vegetarian Red Onion & Rosemary Sausages.
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Health on a plate