Can you eat hummus on a plant based diet?

Is hummus considered plant-based?

Hummus is a flavorful Middle Eastern bean dip made from chickpeas, lemon juice, and garlic. … Almost all varieties of hummus are completely vegan and used for everything from dips to sandwich spreads. So many people ask about easy go-to snacks, and this hummus is one of my favorites.

What bread is plant-based?

Editor’s Note: The most common vegan bread types are sourdough, Ezekiel bread, ciabatta, focaccia and baguettes.

Can you eat eggs on a plant-based diet?

Eggs are a wonderful complement to a plant-based lifestyle as they can help you consume more vegetables. Plus, eggs can help you absorb more of the fat-soluble vitamins and antioxidants found in plant foods such as vitamin E and carotenoids.

Can you have coffee on a plant-based diet?

Key Takeaways. Coffee can be a healthy part of your plant-based diet. It’s got lots of B vitamins, antioxidants, and may even reduce risk for certain diseases, including cancer.

Can you eat hummus with tortilla chips?

Don’t forget your freshly made tortilla chips – they are hummus’ best friends!

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Health on a plate